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Aqua Flex

Date/Time:
Fri. Mar 3, 2017 9:15am - 10:15am (Recurring)
Location:
ARCC - Pool
Details:

60 minutes of smooth water exercises that will improve your flexibility and balance while easing sore muscles and joints. This shallow-water fitness class provides a great opportunity to engage every muscle!  

Contact:
Beth Raub raub@msmary.edu 301.447.7429
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315