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AXIS
Date/Time:
Thu. Mar 23, 2017 5:45pm - 6:15pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:
Focus on your foundation—your core—in just 30 minutes. Create stability from the middle of your body, then layer on mobility, strength, and power. Become stronger, leaner, and more powerful from center out. MCAP 25
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