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AXIS

Date/Time:
Thu. May 11, 2017 5:45pm - 6:15pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

Focus on your foundation—your core—in just 30 minutes.  Create stability from the middle of your body, then layer on mobility, strength, and power.  Become stronger, leaner, and more powerful from center out.  MCAP 25

Contact:
Lisa Martin lmartin@msmary.edu 3014473810
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
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