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CardioStep

Date/Time:
Tue. May 23, 2017 12:00pm - 1:00pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

A 60 minute step workout designed to push your cardio into high gear and attack the legs both on and off the step.  This workout will strengthen your heart, improve coordination, and tone your body. 

Contact:
Lisa Martin lmartin@msmary.edu 3014473810
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315