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Campus Events Calendar

  • Tuesday, January 17, 2017

    • Classes Begin Time: All Day Location: Campus Wide Details:

      Spring 2016 classes begin

    • Pool Closed-Renovations Time: All Day Location: ARCC - Pool Details:

      Pool closed for renovations

    • Daily Mass Time: 11:45a - 12:15p Location: Chapel of the Immaculate Conception Details:

      Daily University Mass

    • Cardio Step Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      CARDIO STEP: A 60 minute step workout designed to push your cardio into high gear and attack the legs both on and off the step.  This workout will strengthen your heart, improve coordination, and tone your body. MCAP 20

    • Wheels of Steel Time: 5:15p - 7:00p Location: Knott ARCC-Spin Studio Details:

      3-30 minute Indoor Cycling classes.

      Class #1   5:15-5:45 pm

      Class #2   5:50-6:20 pm

      Class #3   6:25-6:55 pm

      Instructors will guide you through several workout phases including warm-up, steady up-tempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy. MCAP 12

    • Daily Mass Time: 9:45p - 10:30p Location: pangborn Details:

      Daily University Mass

16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | | 301-682-8315