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  • Thursday, January 18, 2018

    • Yoga Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This general yoga practice will help you transform your mind and body by enhancing your strength, balance, flexibility, and stability. Find your inner peace and calmness while feeling stronger and more centered

       
       
    • Indoor Cycling Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady up-tempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy.

       
       
    • Zumba Time: 6:00p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Education Prep Time: 7:00p - 8:00p Location: O'Hara Details:

      Senior Education Majors and MAT/MED Students! Come for a discussion about your resume and how to sign up for interviews with on-campus recruiters from regional public school districts.

       
       
    • Ice Skating Time: 9:00p - 11:00p Location: Off Campus Details:

      Free Ice Skating 

       
       
    • Daily University Mass Time: 9:45p - 10:15p Location: Our Lady Queen of Peace-Pangborn Details:

      Daily University Mass

       
       
 
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Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315