Campus Events Calendar
Thursday, January 19, 2017
Daily Mass Time: 11:45a - 12:15p Location: Chapel of the Immaculate Conception Details:
Daily University Mass
RIP Time: 12:00p - 12:30p Location: Knott ARCC-Group Exercise Studio Details:
RIP ®: A barbell workout that incorporates functional strength training by using weights and bodyweight in every movement plane. The safe, motivating exercises and great music create a thrilling results-based fitness class experience. MCAP 20
AXIS Time: 12:30p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:
AXIS ®: Focus on your foundation—your core—in just 30 minutes. Create stability from the middle of your body, then layer on mobility, strength, and power. Become stronger, leaner, and more powerful from center out. MCAP 25
Ready, Set, Sweat! Time: 5:15p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:
3-30 minute fitness classes
Cardio Step 5:15-5:45 pm
Zumba 5:50-6:20 pm
CIZE Live 6:30-7:00 pm
CARDIO STEP: A 60 minute step workout designed to push your cardio into high gear and attack the legs both on and off the step. This workout will strengthen your heart, improve coordination, and tone your body. MCAP 20
ZUMBA™: The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! MCAP 25
CIZE™ Live: A professional dance for everyday people! Learn the hottest professionally choreographed dance routines, step by step. From your first class, you’ll be bustin’ out moves you can take anywhere! It’s so fun, so exciting, you’ll forget you’re actually working out! MCAP 25
Hydrofit Time: 6:00p - 7:00p Location: ARCC - Pool Details:
60 minutes of deep and shallow-water exercises! Challenge yourself to improve your overall health with a range of exercises using a variety of equipment!
Education Prep Workshop Time: 7:00p - 8:00p Location: Career Center Seminar Room Details:
Attention Senior Education Majors and MAT/MED Students! Come for a discussion about the schedule of schools coming to interview on-campus, your resume, interview tips, and how to submit your resume for On-Campus Recruitment (OCS) jobs using College Central Network.
Daily Mass Time: 9:45p - 10:30p Location: pangborn Details:
Daily University Mass
Free Ice Skating Time: 10:00p - 12:00a Location: Skate Frederick Details:
College Night: FREE Ice Skating at Skate Fredrick. You Provide your own Transporation and AMP will take care of the rest!