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  • Tuesday, February 27, 2018

    • Rip Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      A barbell workout that incorporates functional strength training by using weights and bodyweight in every movement plane.  The safe, motivating exercises and great music create a thrilling results-based fitness class experience. 

       
       
    • Zumba Time: 6:00p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
 
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Map & Directions | admissions@msmary.edu | 301-447-6122
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