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  • Thursday, March 2, 2017

    • Daily Mass Time: 11:45a - 12:15p Location: Chapel of the Immaculate Conception Details:

      Daily University Mass

       
       
    • RIP Time: 12:00p - 12:30p Location: Knott ARCC-Group Exercise Studio Details:

      RIP ®: A barbell workout that incorporates functional strength training by using weights and bodyweight in every movement plane.  The safe, motivating exercises and great music create a thrilling results-based fitness class experience. MCAP 20

       
       
    • AXIS Time: 12:30p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      AXIS ®: Focus on your foundation—your core—in just 30 minutes.  Create stability from the middle of your body, then layer on mobility, strength, and power.  Become stronger, leaner, and more powerful from center out.  MCAP 25

       
       
    • Smalltalk: "The Mathematics of Rifle Shooting" Time: 3:30p - 4:00p Location: Coad 314 Details:

      Presented by Connor Gallagher: This Smalltalk is about why and how various factors affect a bullet's flight path.

       
       
    • Frederick Housing Authority Time: 4:30p - 6:30p Location: Frederick, MD Details:

      Once again this semester, we are providing the Fredrick Housing Authority series trip! Come spend time with the community of Fredrick through mentorship and fun!

       
       
    • Health Professionals Networking Evening Time: 5:00p - 7:00p Location: O'Hara Details:
      Are you interested in working in the Healthcare Industry but would like to learn more about what it’s like in the field?  Then please join us for a networking evening in O’Hara Dining Room on Main Campus, Thursday, March 2, from 5 pm – 7 pm.  You'll have the opportunity to speak with professionals from different areas of healthcare, ask questions, and give out your resume.
       
       
    • Healthcare Networking Time: 5:00p - 7:00p Location: O'Hara Dining Room Details:

      Healthcare Networking

       
       
    • Cardio Step Express Time: 5:15p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute step workout designed to push your cardio into high gear and attack the legs both on and off the step.  This workout will strengthen your heart, improve coordination, and tone your body. MCAP 20

       
       
    • Indoor Cycling Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      INDOOR CYCLING:  Instructors will guide you through several workout phases including warm-up, steady up-tempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy. MCAP 12

       
       
    • AXIS Time: 5:45p - 6:15p Location: Knott ARCC-Group Exercise Studio Details:

      Focus on your foundation—your core—in just 30 minutes.  Create stability from the middle of your body, then layer on mobility, strength, and power.  Become stronger, leaner, and more powerful from center out.  MCAP 25

       
       
    • 3 on 3 Basketball Tournament and Basketball Skills Challenge Time: 6:00p - 10:00p Location: ARCC Field House Details:

      Women's Club Basketball's annual fundraiser, 3 on 3 Basketball Tournament. 

       
       
    • Hydrofit Time: 6:00p - 7:00p Location: ARCC - Pool Details:

      60 minutes of deep and shallow-water exercises! Challenge yourself to improve your overall health with a range of exercises using a variety of equipment!

       
       
    • YogaFlow Time: 6:20p - 7:20p Location: Knott ARCC-Group Exercise Studio Details:

      YOGAFlow: Unites Yoga and Pilates into a flowing mind/body workout that builds flexibility, strength, and peacefulness. The structured poses, moves, and stretches will help you bring your body into a state of harmony and balance. MCAP 25

       
       
    • Daily Mass Time: 9:45p - 10:30p Location: pangborn Details:

      Daily University Mass

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315