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  • Thursday, March 9, 2017

    • Costa Rica Spring Break Trip Time: All Day Location: Off Campus Details:

      Looking for an adventurous spring break? Join CRUX for a weeklong trip to Costa Rica!

       
       
    • Beaches Habitat for Humanity, Florida Time: All Day Location: Jacksonville Beach, FL Details:

      The Office of Social Justice is excited to head down to Jacksonville Beach, FL for another spring break trip working with Beaches Habitat for Humanity. Join us for a week of service, sun, and reflection.

       
       
    • Emmaus Farm, Kentucky Time: All Day Location: Vanceburg, Kentucky Details:

      The Office of Social Justice looks forward to bringing a team to the Vanceburg, KY area for a week of reflection, service, and exploration.

       
       
    • Spring Break Time: All Day Location: Campus Wide Details:

      No classes. 

       
       
    • Daily Mass Time: 12:00p - 12:30p Location: Our Lady of Lourdes Chapel - Kane Chapel Details:


      Mass

       
       
    • RIP(Cancelled) Time: 12:00p - 12:30p Location: Knott ARCC-Group Exercise Studio Details:

      RIP ®: A barbell workout that incorporates functional strength training by using weights and bodyweight in every movement plane.  The safe, motivating exercises and great music create a thrilling results-based fitness class experience. MCAP 20

       
       
    • AXIS(Cancelled) Time: 12:30p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      AXIS ®: Focus on your foundation—your core—in just 30 minutes.  Create stability from the middle of your body, then layer on mobility, strength, and power.  Become stronger, leaner, and more powerful from center out.  MCAP 25

       
       
    • Cardio Step Express Time: 5:15p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute step workout designed to push your cardio into high gear and attack the legs both on and off the step.  This workout will strengthen your heart, improve coordination, and tone your body. MCAP 20

       
       
    • Indoor Cycling(Cancelled) Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      INDOOR CYCLING:  Instructors will guide you through several workout phases including warm-up, steady up-tempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy. MCAP 12

       
       
    • AXIS Time: 5:45p - 6:15p Location: Knott ARCC-Group Exercise Studio Details:

      Focus on your foundation—your core—in just 30 minutes.  Create stability from the middle of your body, then layer on mobility, strength, and power.  Become stronger, leaner, and more powerful from center out.  MCAP 25

       
       
    • Hydrofit Time: 6:00p - 7:00p Location: ARCC - Pool Details:

      60 minutes of deep and shallow-water exercises! Challenge yourself to improve your overall health with a range of exercises using a variety of equipment!

       
       
    • YogaFlow(Cancelled) Time: 6:20p - 7:20p Location: Knott ARCC-Group Exercise Studio Details:

      YOGAFlow: Unites Yoga and Pilates into a flowing mind/body workout that builds flexibility, strength, and peacefulness. The structured poses, moves, and stretches will help you bring your body into a state of harmony and balance. MCAP 25

       
       
 
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