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  • Friday, July 13, 2018

    • Flow & Go Yoga Time: 6:45a - 7:45a Location: Knott ARCC-Group Exercise Studio Details:

      A 60 minutes energizing vinyasa flow class that links movement with breath while building strength, stamina, flexibility, and balance. Leave your yoga practice more calm, focused, balanced, and energized.  All levels welcome

       
       
 
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