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Campus Events Calendar

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  • Tuesday, August 21, 2018

    • Sport Step Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      A 60 minute step workout using basic step moves as well as athletic movements to strengthen your heart, build bone density, improve coordination, and tone the entire body.

       
       
    • University Daily Mass Time: 12:00p - 12:30p Location: IC Chapel Details:

      Daily University Mass

       
       
    • Cycle Express Time: 4:45p - 5:15p Location: Knott ARCC-Spin Studio Details:

      Enjoy a 30 minute heart-pumping, sweat-producing indoor cycle class.  Great for those with limited time as well as for those who may not feel ready for the full hour class. You control resistance on your bike to make the pedaling as easy or difficult as you choose

       

       
       
    • Indoor Cycle Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady up-tempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy.

       
       
    • Zumba Time: 6:00p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       

       
       
    • Daily University Mass Time: 9:30p - 10:00p Location: Our Lady Queen of Peace-Pangborn Details:

      Daily University Mass

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
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Map & Directions | inquiry@msmary.edu | 301-682-8315