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Campus Events Calendar

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  • Friday, August 24, 2018

    • Flow & Go Yoga Time: 6:30a - 7:30a Location: Knott ARCC-Group Exercise Studio Details:

      A 60 minutes energizing vinyasa flow class that links movement with breath while building strength, stamina, flexibility, and balance. Leave your yoga practice more calm, focused, balanced, and energized.  All levels welcome.

       

       
       
    • University Daily Mass Time: 12:00p - 12:30p Location: IC Chapel Details:

      Daily University Mass

       
       
    • Core & More Time: 12:10p - 12:40p Location: Knott ARCC-Group Exercise Studio Details:

      It’s not just about your abs. Strengthen your core (abs, back, and glutes) using functional movements with plates, resistance bands, and your own bodyweight.  Improve your flexibility and lengthen your muscles using yoga-inspired moves. 

       
       
    • Rip Strength Time: 4:30p - 5:30p Location: Knott ARCC-Group Exercise Studio Details:

      A barbell workout that incorporates functional strength training by using weights and bodyweight in every movement plane.  The safe, motivating exercises and great music create a thrilling results-based fitness class experience.

       

       
       
    • University Sunday Mass Time: 7:00p - 8:00p Location: Chapel of the Immaculate Conception Details:

      7 PM Sunday University Mass

      Confessions 6 pm-6:45 pm

       
       
 
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Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315