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  • Thursday, March 26, 2015

    • Intramural 4on4 Flag Football Registration Ends at 9am Time: All Day Location: Patriot Hall Details:

      Intramural 4on4 Flag Football Registration Ends at 9am

       
       
    • Rec Swim Time: 10:00a - 3:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Daily Mass Time: 11:45a - 12:15p Location: Chapel of the Immaculate Conception Details:

      Daily Mass in IC Chapel

       
       
    • BODYPUMP Time: 12:30p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • CXWORX Time: 1:00p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • NSA Information Session Time: 2:00p - 4:00p Location: O'Hara Meeting Room Details:

      Representatives from the NSA will be here to give information about their agency and discuss the application process for internships and jobs. Come out to network and learn about exciting careers with the NSA.  ALL majors are welcome!

       
       
    • Women's Swimming Time: 3:00p - 5:00p Location: ARCC - Pool Details:

      Women's Swimming Practice

       
       
    • Intramural Outdoor Soccer Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Outdoor Soccer

       
       
    • Women's LAX vs Lehigh Time: 4:00p - Fri. 3/27 6:00p Location: Waldron Family Stadium Details:

      Women's LAX vs Lehigh

       
       
    • Rec Swim Time: 5:00p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Zumba Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 5:30p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Intramural Indoor Volleyball Time: 6:00p - 10:00p Location: ARCC Fieldhouse Details:

      Intramural Indoor Volleyball

       
       
    • BODYATTACK Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instruction and powerful music motivate everyone towards their fitness goals

       
       
    • Hydrofit & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit Class uses 1/2 the pool while 2-3 lanes are available for lap swimming.

       
       
    • JoGo Project Time: 7:00p - 9:00p Location: Patriot Hall Details:

      Plan to attend this free concert on Thursday, March 26, at 7:00 pm in Patriot Hall. 
      The JoGo Project is a new band in the Washington, CD area that combines elements of jazz, funk, r&b, rock, even pop, and of course, G-Go musics to create a sophisticated, yet soulful and enjoable listening experience.  Founded by DC-based saxophonist and composer Elijah Balbed, the goal of the band is to unite cultures and communities. 

       
       
    • The JoGo Project Concert Time: 7:00p - 9:00p Location: TBD Details:

      The JoGo Project combines the best of Go Go music from the Godfather of Go Go, Chuck Brown, with jazz. Their incredible musicianship and energy will have the audience dancing and rejoicing. 

      The performance is free and open to the public.

       
       
    • Lenten Night of Reconciliation Time: 7:30p - 8:00p Location: Chapel of the Immaculate Conception Details:

      Lenten Night of Reconciliation

      IC Chapel

       
       
    • MSM Swim Club & Rec Swim Time: 7:30p - 9:00p Location: ARCC - Pool Details:

      MSM Swim Club will use 2-3 lap lanes and at least 1 lap lane will be available for general lap swimming plus 1/3 of the pool will be available for fitness and recreation.

       
       
    • Rec Swim Time: 9:00p - 9:30p Location: ARCC - Pool Details:

      1-3 lap lanes will be available plus additional space for fitness and recreation.

       
       
    • Roller Skating Trip Time: 9:00p - 11:30p Location: Off Campus Details:

      Roller Skating Trip

       
       
    • Trapeze School Trip Time: 9:00p - 11:30p Location: Off Campus Details:

      Trapeze School Trip

       
       
    • Daily Mass Time: 9:45p - 10:15p Location: Our Lady Queen of Peace-Pangborn Details:

      Daily Mass in Pangborn Chapel

       
       
    • Intramural Floor Hockey Time: 10:00p - 11:30p Location: ARCC Fieldhouse Details:

      Intramural Floor Hockey

       
       
    • Intramural Floor Hockey Playoffs Time: 10:00p - 11:30p Location: ARCC Fieldhouse Details:

      Intramural Floor Hockey Playoffs

       
       
 
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