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Flow & Go Yoga


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Flow & Go Yoga

Date/Time:
Mon. Jul 23, 2018 6:45am - 7:45am (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

A 60 minutes energizing vinyasa flow class that links movement with breath while building strength, stamina, flexibility, and balance. Leave your yoga practice more calm, focused, balanced, and energized.  All levels welcome

Contact:
Lisa Martin lmartin@msmary.edu 3014473810
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315