Wed. Jan 30, 2013 12:00pm - 1:00pm (Recurring)
Knott ARCC-Group Exercise Studio
This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast. Space is limited to 19 people per class. Get here early to sign in!