Campus Recreation Calendar
Saturday, April 20, 2013
Women's Rugby vs. Juniata Time: 11:00a - 1:00p Location: Echo Field Details:
Women's Rugby takes on Juniata College beginning at 11am on Echo Field.
Spin Time: 11:30a - 12:30p Location: Knott ARCC-Spin Studio Details:
Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!