Campus Recreation Calendar
Thursday, May 15, 2014
Rec Swim Time: 11:00a - 6:30p Location: ARCC - Pool Details:
1-3 available for lap swimming plus additional space for fitness and recreation.
YOGA Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:
Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.
Zumba Time: 6:00p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:
Hydrofit is a deep and shallow water fitness class.
1-3 lanes will be available for lap swimming only during this class.