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Campus Recreation Calendar


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  • Thursday, July 30, 2015

    • Youth Swimming Lessons-Session 3 Time: 10:00a - 11:30a Location: ARCC - Pool Details:

      Youth Swimming Lessons

       
       
    • Rec Swim Time: 11:30a - 6:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYATTACK Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instruction and powerful music motivate everyone towards their fitness goals

       
       
    • Spin Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Hydrofit & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit Fitness class uses 1/2 of the pool while three lanes are available for lap swimming.

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315