No matter your fitness level or goals, our group fitness schedule offers something for everyone! Choose from a variety of energizing and empowering classes led by motivating instructors in a supportive, community-driven environment. With flexible options for all fitness levels, our schedule makes it easy to mix things up and stay motivated. Come find your favorites—or try them all!
Customized workout plans led by a certified personal trainer featuring personalized guidance, nutrition tips, and progress tracking. Begin with an introductory consultation which includes a baseline assessment, discussion of health and exercise history, and goal setting. Training sessions are scheduled based on trainer/client availability.
Personal training is available to all Mount students, Mount employees, and ARCC members. If interested in training sessions, please submit a personal training request form.
Mount Students
Mount Community
ARCC Member
If you need to cancel your personal training appointment, you must do so at least 12 hours before your scheduled appointment. Cancellations must be sent directly to the trainer via email, phone call or text message. You must receive confirmation of cancellation from the trainer. If you do not appear for a scheduled appointment or fail to give 12 hours notice, you will be charged for the full session.
The Evolt Body Composition Reader is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. Once someone scans, they can either have the results printer or viewed through the EVOLT app on their own device.
Single Scans
Three Scans
Schedule a scan today by contacting fitness@msmary.edu.