Artboard 1 apply Artboard 1 copy 2 Mount_Logo_Primary_RGB Mount_Logo_Primary_RGB give Artboard 1 copy 3 info link Mount_Logo_Primary_RGB Artboard 1 Artboard 2 Artboard 1 visit
person rolling out yoga mat

Health & Fitness

Take advantage of everything the Mount's Health and Fitness programs have to offer!  We are here to support your mind, body, and spirit, through encouraging healthy eating habits, mindfulness, yoga, strength training, fitness classes, and cardio programs. 

Contact Stephanie Georgoff, Fitness Program Coordinator

Phone: 301-447-3810


Fitness Areas in the ARCC

The following areas of the ARCC are available for use by the Mount Community and ARCC Members.

Fitness Center Programs and Services

Personal Training

Begin with an introductory consultation which includes a baseline assessment, brief health appraisal, discussion of health and exercise history, and goal setting. Your workout program will be designed based on the information gathered. Training sessions are scheduled based on trainer/client availability.

Personal training is available to all Mount students, Mount Community members, and ARCC members. If interested in training sessions, please submit a personal training request form.

Personal Training Fees

One-on-One training

Mount Students

  • $15/1 session
  • $71/5 sessions
  • $135/10 sessions

Mount Community

  • $32/1 session
  • $152/5 sessions
  • $288/10 sessions

ARCC Member

  • $50/1 session
  • $238/5 sessions
  • $450/10 sessions


appointment cancellation policy

If you need to cancel your personal training appointment, you must do so at least 12 hours before your scheduled appointment.  Cancellations must be sent directly to the trainer via email, phone call, or text message.  You must receive a confirmation of cancellation from the trainer.  If you do not appear for a scheduled appointment or fail to give 12-hours notice, you will be charged for the full session.

Biometric Screenings: Evolt

The Evolt Body Composition Reader is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. Once someone scans, they can either have the results printer or viewed through the EVOLT app on their own device. 

To find out more information on Evolt, please click the following link:

Evolt Scan Prices:

Single Scans
  • Students: $10.00
  • Mount Community: $12.00
  • ARCC Member: $15.00
  • Non-Member: $20.00
3 Scans
  • Students: $15.00
  • Mount Community: $20.00
  • ARCC Community: $25.00
  • Non-Member: $30.00

Email Stephanie Georgoff ( or call 301-447-3810 to schedule your appointment today!

Fitness Program Coordinator 

Phone: 301-447-3810